In the first of this special two-part series, we are joined by the renowned Dr. Monica Crane, a specialist in aging and dementia. This episode offers a unique bridge between clinical expertise and the lived reality of those navigating a memory loss diagnosis.

Dr. Crane joins our hosts—Bob, Denis, and SuAnne (who are all living with cognitive decline)—to discuss the evolving landscape of brain health. We dive deep into the importance of early diagnosis, the shift from “dementia” to “cognitive health,” and practical lifestyle changes that can help preserve memory.

In this episode, we discuss:

• The clinical definition of memory loss vs. normal aging.
• Why the words we use (like “dementia” vs. “brain health”) matter.
• How to find the right medical team after a diagnosis.
• The impact of diet and lifestyle (and the truth about those “pan of brownies!”).
• Empowering patients to be their own best advocates.

About Our Guest: Dr. Monica Crane is a leading expert in geriatric medicine and memory care, dedicated to providing compassionate, evidence-based care for individuals and families affected by Alzheimer’s and related dementias.